Engearment Podcast - Talking about Natural Movement with Christopher McDougall, Eric Orton (Born to Run 2), and Stephen Sashen (Xero Shoes).

Engearment Podcast - Talking about Natural Movement with Christopher McDougall, Eric Orton (Born to Run 2), and Stephen Sashen (Xero Shoes).

 

What is Natural Movement? Why is it important? What are some of the obstacles to it becoming mainstream? Sean & Wil talk to our three guests about these topics and more.

 

02:02 - Stephen Sashen Intro

03:14 - Eric Orton Intro

04:27 - Christopher McDougall Intro

07:44 - Brief introduction to Natural Movement and its conflict with industry

09:21 - "All on fire with passion."

09:56 - Scene setting quote from Born to Run about running and love followed by Chris' response 1

4:05 - Eric - Joy and the love of running

16:24 - Stephen - Sprinting, smiling, and kids running

18:44 - Chris - Alone, smiling, and Stephen finding joy in responding to natural movement nay-sayers

19:51 - Stephen - Motivation, intellectual dishonesty, and responding positively.

21:10 - Cognitive dissonance

25:30 - Coaching and dissociation

28:15 - The Natural Movement mission?

29:20 - Chris - The Born to Run experience and its resulting motivation

32:40 - Stephen - Born to Run and its resulting motivation

37:30 - Chris - Xero shoes

39:38 - Stephen - Xero shoes and the unofficial marketing department

40:50 - Born to Run 2

52:20 - Sociable running

58:15 - Wil's challenge to Chris, Eric & Stephen

60:15 - Thank you

Links: Born to Run - Chris - https://www.chrismcdougall.com/born-to-run/

Born to Run 2 - Chris & Eric - https://borntorun.world

Natural Born Heroes - Chris - https://www.chrismcdougall.com/buy-natural-born-heroes-from-these-sellers/

The Cool Impossible - Eric - http://www.ericorton.com/page/the-cool-impossible

Xero Shoes - Stephen - https://xeroshoes.com