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Gear reviews, fitness news, cool people interviews. From Patagonia and North Face to athletes and fitness professionals. If it involves health and fitness and the outdoors, we cover it. We share the stoke with you and keep you up to date on new gear, best fitness advice and inspiration!
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Saturday Jan 09, 2021
Saturday Jan 09, 2021
Engearment Podcast Matthew Flaherty 3 - StrongFirst SFGII, SFB, Flexible Steel
Matt hops on for round 3 of happy hour of the Engearment Podcast. I have had the pleasure of learning from Matt at Flexible Steel which we hosted at our gym - Axistence Athletics. We talk about Ground Force Method, Breath course, his path to working with Brett Jones and Iron Tamer Dave Whitley (both have been on the Engearment Podcast as well!) and so much more.
If you are a fitness professional, you will love this episode!
More about Matthew here - https://www.instagram.com/staffordstrength/
GFM Breath course - https://groundforcemethod.com/breathe-online-course/
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