21.3K
Downloads
155
Episodes
Gear reviews, fitness news, cool people interviews. From Patagonia and North Face to athletes and fitness professionals. If it involves health and fitness and the outdoors, we cover it. We share the stoke with you and keep you up to date on new gear, best fitness advice and inspiration!
Episodes
Saturday Oct 31, 2020
Saturday Oct 31, 2020
Engearment Podcast - Pat Flynn, Aleks Salkin, Sean Sewell - Big Boys Halloween Special
Round 3 of the Big Boys coming at you on Haloween.
Learn why Aleks got kicked out of Hawaii. It is a fun story!
Our take on the lockdowns, how it has affected people in ways that we can not measure. Meaning, its effect on mental well-being, ability to safely do things in person, and how each of us is doing our best during these unique times. It's not a political thing, it's a human thing. I think we are all feeling a bit anxious about the levels of lockdowns around the world.
We touch on the importance of community, structure, and self-care. Pat gives us a workout plan. Aleks goes over his new bodyweight program.
I go over the Engearment Holiday Gift Guide (out within a week) Working with Pavel for the Strong Endurance course at our gym next weekend. And future slippers that will knock your socks off.
Apologies for the audio, I had a hot mic!
Some links from the show:
Pat Flynn's talk with Dr. Jay Richards on COVID19 -
Aleks Salkin's program -
https://alekssalkin.lpages.co/99bodyweightkettlebellworkouts/
Sean's Mountain Fitness School - on sale from $297 to $27.90 use coupon code STAYFIT
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.