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Gear reviews, fitness news, cool people interviews. From Patagonia and North Face to athletes and fitness professionals. If it involves health and fitness and the outdoors, we cover it. We share the stoke with you and keep you up to date on new gear, best fitness advice and inspiration!
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Sunday Sep 22, 2019
Sunday Sep 22, 2019
Sean Sewell sits down with Jordan Larson of Cairn Guides to learn more about how Jordan and his outdoor guides help people get outside and learn more about nature, and themselves.
Jordan's background is in phycology and he has spent a decade in the field, working on helping people with mental health. Through his experiences, he has found ways to help his clients with depression, anxiety, dementia, and other conditions.
We chat about music and its effect on mood, how beneficial getting outside is, and how to best incorporate fitness and mental health.
It is a fun conversation that could have easily lasted 3 hours. Recorded on a rooftop in Boulder, you can hear the energy of the area in the interview. Hope you enjoy learning more about Jordan and Cairn Guides!
Check them out here - https://www.cairnguides.com/
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