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Gear reviews, fitness news, cool people interviews. From Patagonia and North Face to athletes and fitness professionals. If it involves health and fitness and the outdoors, we cover it. We share the stoke with you and keep you up to date on new gear, best fitness advice and inspiration!
Episodes
Thursday Dec 12, 2019
Thursday Dec 12, 2019
Engearment Podcast with Sean Sewell - Pat Flynn, Generalist, Musician, Fitness Coaching Legend, Published Author and Black Belt in Awesomeness
Patt Flynn is a certified badass and kind person. From creating books that have peaked on Amazon (Paleo for Dummies, Fast Diets for Dummies, How to be Better at Almost Everything, etc.) to shredding on the guitar and more. This man is a blast to chat with.
We had so much fun chatting that I did not even do an intro. He is just that fun and helpful to chat with. We cover health and fitness, of course. But we also cover mentors, religion, creative process, humility and lots of laughing!
Learn more about Pat here:
https://www.chroniclesofstrength.com/
Oh ya, he has one heck of a great podcast too!! Dan John is a frequent guest and they cover a lot of great questions and topics. Check that out too!
http://patflynnshow.libsyn.com/rss
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