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Gear reviews, fitness news, cool people interviews. From Patagonia and North Face to athletes and fitness professionals. If it involves health and fitness and the outdoors, we cover it. We share the stoke with you and keep you up to date on new gear, best fitness advice and inspiration!
Episodes
Saturday Feb 27, 2021
Saturday Feb 27, 2021
Engearment Podcast Catch Up - GoreTex, Peak Design, Jack Wolfskin, Patagonia
This is a 15-minute video podcast to cover what we have been working on and what we are going to be covering. Learn who will be on the podcast next and what companies we are working with!
Jack Wolfskin
Patagonia DAS Light
Peak Design Dufflepack
NOMATIC backpack
GoreTex Pro Shell (NEW!)
MSR
Kane
Mustang Survival Callan Bibs
Brad Kearns of "Two Meals a Day" and much more!
Monday Feb 15, 2021
Monday Feb 15, 2021
Engearment Podcast Brad Kearns Round 2 - Two Meals a Day Book
Engearment Podcast Brad Kearns Round 2 - Two Meals a Day Book Brad Kearns jumps on the Engearment Podcast with Sean Sewell to chat about the new book he and Mark Sisson have written, called "Two Meals a Day". I received an advance copy and have found it to be a very well-written and approachable book on how to eat healthy, intermittent fast, move, journal, and approach life in a healthy way.
Grab a copy at - https://twomealsadaybook.com
It has rave reviews from Dr. Paul Saladino, Whole 30 co-founder Melissa Urban (https://www.instagram.com/melissau/?hl=en), Rob Wolf, Gabrielle Reece, and many others!
Brad goes over his morning mobility routine - https://www.youtube.com/watch?v=-IPPwBc3GLw
We also cover cold exposure, brown fat, HIIT vs HIRT, what we have learned from Pavel, Dr. Craig Marker and Eric Frohardt as well as how we approach safely training for a high quality of life.
This is a really fun conversation that will leave you empowered to improve your health and fitness.
Here is the chart we talk about for Carnivor Score - https://www.bradkearns.com/wp-content/uploads/2020/12/CarnivoreScores_Color.pdf
Learn more about Brad Kearns and check out his B. Rad Podcast! https://www.bradkearns.com
Friday Feb 12, 2021
Friday Feb 12, 2021
Last week's podcast in 360 from Jones Pass was such a blast, that we did another one on the way up this week!
We had meetings with Patagonia, MSR, GoreTex, Mountain Hardwear, Dometic, Thermarest, Gregory, Mystery Ranch and several other companies this week. This is a recap of that.
We are testing out the new Gore-Tex Pro shell and some ski clothes from next season for Mountain Hardwear as well
Brad Kearns joins the podcast next week too! He has a new book coming out and we will go over all of that. As well as Doc Hartle and Pat Flynn coming up.
Friday Feb 05, 2021
Friday Feb 05, 2021
Engearment Podcast Live From Jones Pass at Sean's Run
This is a quick episode that was recorded during a good snowstorm, at the base of what is known as "Sean's Run" at Jones Pass. This is my second home LOL. We were out doing some backcountry skiing and splitboarding when I recorded this.
This episode goes over what we are working on, who is coming on the podcast next, and is really a great looking visual. Check out our YouTube channel to see this podcast in 360!
Brand Kearns returns to talk about his newest book.
Meetings with GoreTex, MSR, Therm A Rest, Gregory, Patagonia, Mystery Ranch and more coming up next week!
Monday Jan 18, 2021
Monday Jan 18, 2021
Engearment Podcast Cody Jarrett SFGII - Expedition Strength - New Father, Bikepacker and teacher
Cody Jarrett is a StrongFirst certified SFGII kettlebell coach, new father (as of 3 weeks ago!) bike packer, outdoor lover, and teacher. He has a fun story of how he became a coach, what he likes to do for fun, and the gear he uses.
This is a fun and actionable conversation with a great guy. He is one of the few people that actually gets up before I do too! 4:30am to be exact, and he trains with his daughter. Very cool!
Learn more about Cody and his coaching here - https://www.expeditionstrength.com/
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
Pat Flynn -One Kettlebell Workout, Important over Urgent Projects
My Good friend Pat hops on the Engearment Podcast to go over his new 1 kettlebell workout plan - Kettlebell ONE.
His daily routines, how he compartmentalizes time for projects, areas in his home for certain activies and how you can be more productive.
We also talk about intermittent fasting, creativity, nocturnal eating, curiosity and so much more.
We talk about Pavel, his integrity and what it is like to work with him. :)
Bonus - Pat explains how he creates his one music, with musicians online. Very cool stuff!
Lots of take aways in this one. Take notes and take care!
Saturday Jan 09, 2021
Saturday Jan 09, 2021
Engearment Podcast Matthew Flaherty 3 - StrongFirst SFGII, SFB, Flexible Steel
Matt hops on for round 3 of happy hour of the Engearment Podcast. I have had the pleasure of learning from Matt at Flexible Steel which we hosted at our gym - Axistence Athletics. We talk about Ground Force Method, Breath course, his path to working with Brett Jones and Iron Tamer Dave Whitley (both have been on the Engearment Podcast as well!) and so much more.
If you are a fitness professional, you will love this episode!
More about Matthew here - https://www.instagram.com/staffordstrength/
GFM Breath course - https://groundforcemethod.com/breathe-online-course/
Thursday Dec 31, 2020
Thursday Dec 31, 2020
Sven Rieger StrongFirst Germany, SFGII, SFB, SFL, Team Leader
Sven is a kind leader and full of great wisdom. We had such a great time chatting on this episode that there will have to be several more episodes just to begin to cover the knowledge and stoke he has!
We cover how he started with fitness and education. What we think are the most important attributes to being a fitness and health professional. What it is like to go through each of the StrongFirst certifications. Our favorite wisdom nuggets from our mentors.
From Pavel to Grey Cook, Pavel Macek to Dr. Craig Marker, Eric Frohardt, Fabio Zonin, and so many others - we give credit to each of them for their leadership.
This is an episode that will have lots of good advice, lots of actionable takeaways (action!!) and helpful advice.
Enjoy the New Years' Eve 2020 episode with Sven!
https://www.instagram.com/sven_rieger
Friday Dec 18, 2020
Friday Dec 18, 2020
Pat Flynn on Pavel, Dan John, What we have learned in 2020 and Adversity
Pat Flynn joins Sean Sewell on the Engearment Podcast for a Holiday Special. Covering Dan John and Pavel releasing a new version of Easy Strenth. How Pavel's methods have inspired both of us. What it is like to work with Pavel and Dan.
Also, what we have learned from 2020. The opportunities for growth and appreciation.
And Megadeth beer. Of course there is beer :)
Saturday Dec 12, 2020
Saturday Dec 12, 2020
Monkii Dan on Bison, Home Fitness, Cold Exposure and Prime Rib
Monkii Dan shares a lot of great ideas in this one!
Here are some links for you learn more:
Solo Stove - https://snp.link/ccee90c6
BioLite - https://snp.link/2c4652dd
Patagonia Untethered Kit review - https://engearment.com/backpacking/patagonia-untethered-kit/
Rep Kettlebells - https://www.repfitness.com/catalog/product/view/id/160/s/rep-kettlebells/category/535/