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Gear reviews, fitness news, cool people interviews. From Patagonia and North Face to athletes and fitness professionals. If it involves health and fitness and the outdoors, we cover it. We share the stoke with you and keep you up to date on new gear, best fitness advice and inspiration!
Episodes
Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
Engearment Podcast with Sean Sewell -Monkii Dan, Quick, and the Dead, Training for life, Wilderness Firefighter
monkii Dan is such a great guy. Usually, we are climbing mountains, winter camping, splitboarding and hanging out in trees. Today, we go over how we use "grease the groove" training, implementing Quick and the Dead, work with Pavel, new monkii products.
We also give thanks fo those who support us and allow us to serve them. This is a very fun episode and full of actionable advice that you can use!
Learn more about monkii here - https://monkii.co
Friday Nov 06, 2020
Friday Nov 06, 2020
Engearment Podcast with Sean Sewell - Pavel, Strong Endurance, Beacon Bash
Live, from Vail Pass, its the Engearment Podcast!
We are getting ready to work with Pavel for the Strong Endurance Seminar this weekend (just a few hours away!)
Beacon Bash updates - how you can win a complete set up - beacon, shovel, probe, skis, coffee and more!
Saturday Oct 31, 2020
Saturday Oct 31, 2020
Engearment Podcast - Pat Flynn, Aleks Salkin, Sean Sewell - Big Boys Halloween Special
Round 3 of the Big Boys coming at you on Haloween.
Learn why Aleks got kicked out of Hawaii. It is a fun story!
Our take on the lockdowns, how it has affected people in ways that we can not measure. Meaning, its effect on mental well-being, ability to safely do things in person, and how each of us is doing our best during these unique times. It's not a political thing, it's a human thing. I think we are all feeling a bit anxious about the levels of lockdowns around the world.
We touch on the importance of community, structure, and self-care. Pat gives us a workout plan. Aleks goes over his new bodyweight program.
I go over the Engearment Holiday Gift Guide (out within a week) Working with Pavel for the Strong Endurance course at our gym next weekend. And future slippers that will knock your socks off.
Apologies for the audio, I had a hot mic!
Some links from the show:
Pat Flynn's talk with Dr. Jay Richards on COVID19 -
Aleks Salkin's program -
https://alekssalkin.lpages.co/99bodyweightkettlebellworkouts/
Sean's Mountain Fitness School - on sale from $297 to $27.90 use coupon code STAYFIT
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Engearment Podcast - Gear, StrongFirst and ATEM Mini 3 camera setup
Here is a 15 minute recap of the gear we are testing, upcoming StrongFirst Strong Endurance event at our gym with PAVEL!!! using a Black Magic ATEM Mini HDMI switch with RODE Wireless Go mic while covering teaser review on:
@Patagonia DAS Parka
Working with Pavel for @StrongFirst Strong Endurance
@Goal Zero Torch 500 and Lanter 600
@Peak Designs iPhone accessories
@Lifestraw water filter stainless steel water bottle
@Nikwax
@Black Magic ATEM Mini HDMI switch
@Rode Wireless Go mic
@Sea to Summit waterproof down sleeping bags and pad
@Mountain Hardwear Goretex Infinum gloves
@Timberland Sunglasses
@Nixon Hauler backpack and duffle made from recycled water bottles
Deckers Lab shoes
Molecule air purifier
@Roofnest Sparrow XL review
I am out of breath just reading that! LOL. Just wanted to fill you all in on what we are working on over here and what to look forward too!
#Engearment #EngearmentPodcast #SeanSewell
Thursday Oct 08, 2020
Thursday Oct 08, 2020
Engearment Podcast with Sean Sewell - Strong Endurance, Patagonia, and more
In this quick episode, we cover the reviews we have just finished, reviews we are working on, the Holiday Gift Guide, and how to take care of your gear (Nikwax!)
We also cover the StongFirst Strong Endurance event we are hosting at our gym - with PAVEL!. How cool?!? I am using the 3 camera system I will be using to stream the even to you, using some pretty cool technology.
Also, a live and impromptu Outdoor Research Catalyst preview and some good vodka. All while having a raspy voice due to the Colorado forest fires and only a few hours of sleep. Cause, why not? Lots covered!
Saturday Oct 03, 2020
Saturday Oct 03, 2020
Engearment Podcast - Big Boys Edition - Pat Flynn, Aleks Salkin and Sean Sewell
We had so much fun doing the Big Boys podcast a few weeks ago, that we had to do it again! And, we will be doing these more often as well.
We cover ideas on minimalist fitness vs specific programming. The best metal songs ever. Flexible Steel. Pavel. Strong Endurance. And lots of laughter.
Friday Sep 25, 2020
Friday Sep 25, 2020
Engearment Podcast with Sean Sewell - Using GoPro Hero 8 as a Webcam
This 15-minute video podcast was recorded using a GoPro Hero 8 through Zoom. The audio is not synced up with video very well. This might be an error on my part, or this could be how delayed it really is. Which is pretty delayed! Something to look into... I usually use a Panasonic G7 into an Elgato capture card. Just so you know how I record the podcast.
In this quick podcast, I try to cover what all we are working currently. From gear we are reviewing (Origami Kayak, Patagonia, Rockpals Solar Charger, etc) to fitness certification (Flexible Steel) podcast guests (Brett Jones, Tara Youngblood, Brad Kearns, Craig Marker, Pat Flynn, Aleks Salkin), and the Mountain Fitness School.
Enroll in the Mountain Fitness School for $30 here - https://mountainfitnessschool.com
Friday Sep 11, 2020
Friday Sep 11, 2020
Chris and Eric Martinez - How to Make the Most of Life
Chris and Eric Martinez are brothers, entrepreneurs, positive thinkers and fitness pros.
We cover their "why", how they started in the fitness industry, what they have learned over the years, what YOU can do about your business, and how to maximize each day.
This was a very fun discussion and we will definitely have more in the future.
You can learn a lot more about Chris and Eric on the links below.
Bottom line - Do good, be kind, show gratitude and show up. Own that!
https://dynamicduotraining.com
https://www.instagram.com/chrisandericmartinez/
https://www.youtube.com/user/Dynamicduotraining
Thursday Sep 03, 2020
Thursday Sep 03, 2020
Chili Pad - Tara Youngblood - How to Maximize Your Sleep
Tara is the Co-Founder of Chili Technology. You have heard many of the previous guests (Brad Kearns, Dr. Craig Marker, Eric Frohardt) talk about the Chili Pad and how it has helped them.
In this very educational and helpful discussion, Tara shares with us the research she and her husband put into creating the Chili Pad. What you can do at home to optimize sleep. Polyphasic sleeping patterns and where the idea of 8 hours of sleep comes from. And so much more.
As an added bonus, she created a discount code for you! engearment25 for 25% off Chili Pad and engearment15 for 15% off Ooler. Use this link -
https://trk.chilitechnology.com/SH36
On this site, you will find the resources for Vets, First Responders, and others. https://www.chilitechnology.com/blogs/pillow-talk/sending-sweet-dreams-to-front-line-heroes
Also, the quiz we talk about is on this site.
Some of the research she mentions is below too:
The Sleep Switch - https://www.sciencedirect.com/science/article/abs/pii/S0166223600020026
Ancestors probably did not sleep 8 hours -
https://newsroom.ucla.edu/releases/our-ancestors-probably-didnt-get-8-hours-a-night-either
Saturday Aug 29, 2020
Saturday Aug 29, 2020
Engearment Podcast Sean Sewell, Pat Flynn, Aleks Salkin - Social Media, Comparison, Your "Why"
Aleks and Pat join for a lively chat covering a lot of great topics. From social media strategies that have worked (and many that have failed) to deeper topics of compassion, curiosity, learning, and avoiding comparison.
Some humor - Michael Caine Training - https://www.youtube.com/watch?v=kNs4p-aTiQI
How to track when your name or business is mentioned - https://www.talkwalker.com/free-social-media-monitoring-analytics-tools
YouTube SEO tool - https://www.tubebuddy.com/engearment
code "engearment"